May I Smooth-Eat You!

I have been trying my smoothies again lately and because I took a long dramatic break from them I’m not sure where to start. Made purely of fruits, vegetables and if desired protein and dairy are all wonderful nutrients and for great health. I can’t be sure if i was going for weight loss completely; I just wanted to change my eating habits the right way. Thus far I have tried a few that I enjoy and thought I could share just in case you needed a few ideas yourself.

Image from Pinterest

First smoothie I have been enjoying is my Green Smoothie which includes:

  • Spinach
  • Greek Yogurt
  • Mixed Berries (I used blueberry, cranberry, strawberry, raspberry)
  • Banana
  • Almond Vanilla Milk
  • Chunks of Pineapples
  • Chia seeds

Love this smoothie the most and not just because of the spinach but its a very light introduction to a green smoothie but added with the sweetness of the berries.

Next favorite smoothie is Triple berry Smoothie which includes:

  • Frozen Raspberry, Strawberry, Blueberry
  • Almond milk
  • Banana
  • Greek Yogurt (sometimes)
  • Chia seeds

This is my berry go to! Love the natural sweet flavor and it doesn’t hurt that its a great start to your morning routine.

I’ll finish my smoothie rant with a detox Green smoothie ingredients includes:

  • Cucumber
  • Spinach
  • Carrots
  • Green apple
  • Mint
  • Chia seeds
  • Pineapple chunks
  • Ginger

I know for sure you will enjoy the journey of this detox as it cleans out your system and clears your skin I love this one for sure.

There you have it! Smoothies are a great way to get nutritional ingredients blended into one drink. The energy you get from all the fruits and veggies will benefit you in the future.

Image from Pinterest

Please comment and let me know if you try any of my smoothies and give your honest opinions.

See you guys later. Xoxo

Ps: please stay safe and don’t forget to wash your hands and practice safe distancing!

Published by CiCi BeautySlayHer

Hello I’m CiCi. Young African American young mother of two boys and wife of an amazing husband. I consider myself a part-time blogger just trying to improve my writing skills. Beauty Slay Her was created to share my thoughts about beauty tips, latest fashion, product reviews, tutorials, relationships, DIY’s, fashion on a budgets and skincare remedies. I dedicate my time mostly to my boys and husband, while working a full time job. A mothers job is never done and I love dating my husband but a girl gotta be a girl too. I find myself constantly looking up bargains on different products or watch tutorials of you-tubers that just motivates me to try new things. This blog is only to share my love and interest in the world of beauty, fashion and my love for writing. I enjoy reading, shopping, playing in makeup, going to the movies and walks on the beach. I’m an out going person and don’t mind meeting new people especially in the beauty industry. At a younger age I had an eye for reading and writing, it started with poetry and short novels. I’m hoping to express myself in the most inspiring way possible leaving my viewers to want more. “I run on coffee, sarcasm,and lipstick.”

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