In The House Workouts

Every new year you see post on social media about workout goals, eating healthy and weight loss but by March/April either some or majority of the goals they’ve implemented aren’t being fulfilled. But I completely understand because life can take over, speaking for myself I am a mother, wife, nurse, chef, teacher, housekeeper… you get the point lol. No one gets better with excuses only lazy!

I did not want that to be me so I focused more on taking my time so I can allow myself to eventually make this a lifestyle change. I have been one of those individuals who set up unrealistic goals and never finished them due to the disconnect I felt after some time had passed. I think we desire to reach the goal in a quick way and never really considered the benefits of making it a lifestyle and how it will be a healthier change.

A few of my workouts I use now are: (some in intervals)

  • Jumping Jacks
  • Squats
  • Lunges
  • Planks
  • Running in place
  • YouTube videos
  • Meditating

My workout times vary between 35 minutes to 1 hour because some days I barely have enough time so I squeeze something in. And other days I’m being very honest with myself and I really don’t want to do anything but something is better than nothing at all. I love when my son works out with me, it’s a sense of humor with a sprinkle of comfort. He makes me laugh because he is so focused on imitating me he also helps take my attention off of the thought of working out itself. My little motivator pushes me to become a healthier me. Although he has his moments as to where I am working out and he is just sitting there on his iPad ignoring me completely.

My workout partner Jacob

So as far as my YouTube videos I browse between:

  • FittnessBlender
  • Chloe Tings
  • The Fitness Marshall
  • PopSugar Fitness

Please don’t hurt yourself trying to fit into this image of what social media tells you. I say focus on health and find something that makes it easy and fun at the same time. Add your favorite hits together and makes a great cardio playlist and dance around the living while we are social distancing ourselves. Just a 30 minute cardio can help push start your health journey.

Join me in this simple yet healthy new journey and we can motivate each other. Share with me your home workout plan and I could possibly give it a try. Hope this information was helpful please be safe and remember to wash your hands.

Much love- Cici

Published by CiCi BeautySlayHer

Hello I’m CiCi. Young African American young mother of two boys and wife of an amazing husband. I consider myself a part-time blogger just trying to improve my writing skills. Beauty Slay Her was created to share my thoughts about beauty tips, latest fashion, product reviews, tutorials, relationships, DIY’s, fashion on a budgets and skincare remedies. I dedicate my time mostly to my boys and husband, while working a full time job. A mothers job is never done and I love dating my husband but a girl gotta be a girl too. I find myself constantly looking up bargains on different products or watch tutorials of you-tubers that just motivates me to try new things. This blog is only to share my love and interest in the world of beauty, fashion and my love for writing. I enjoy reading, shopping, playing in makeup, going to the movies and walks on the beach. I’m an out going person and don’t mind meeting new people especially in the beauty industry. At a younger age I had an eye for reading and writing, it started with poetry and short novels. I’m hoping to express myself in the most inspiring way possible leaving my viewers to want more. “I run on coffee, sarcasm,and lipstick.”

2 thoughts on “In The House Workouts

  1. I love The Fitness Marshall! I’m going to check out some of these other YouTube channels. Can you share some of your fave songs on your workout playlist? I’m looking for some inspo!

    Liked by 1 person

    1. These are my current go to list:

      The box- Roddy Ricch
      Nonstop- Drake
      BOP- DaBaby
      Ballin- Mustard & Roddy Ricch
      Vibez- DaBaby
      Money in the Grave- Drake
      WoW- Post Malone
      Humble- Kendrick Lamar
      DNA- Kendrick Lamar
      Motiv8- J Cole
      Drip too Hard- Lil Baby & Gunna
      Suge- DaBaby
      Going Bad- Meek Mill
      Godzilla- Eminem

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: